What is Zen-Zone?

Learn all about mindful meditation with moozoom!

Zen-Zone is the meditation section of our platform, which provides meditation videos and routines, mindfulness activities, and instrumental playlists. The meditation videos are great for refocusing students after classroom transitions like recess and lunch or at the start or end of the school day. All meditation videos are also available in an audio-only format. Check out our mindfulness activities for simple relaxation and mindfulness techniques. Use Zen-Zone’s instrumental playlists to enhance students’ mindfulness meditation exercises or as background noise during independent work.